Yoga All In One For Dummies

Posted in: eBooks | By: AD-TEAM | 28-02-2021, 13:41 | 0 Comments
Yoga All In One For Dummies

Yoga All In One For Dummies
epub | 76.2 MB | English | Isbn:B00QQMV8P2 |Author: Larry Payne, Georg Feuerstein PhD, Sherri Baptiste, Doug Swenson, Stephan Bodian, Therese Iknoian, LaReine Chabut | Page: 538 | Year: 2015


Everything you need to make yoga an integral part of your healthand well-being If you want to incorporate yoga into your daily routine or rampup what you're already doing, Yoga All-In-One For Dummies isthe perfect resource! This complete compendium of six separatetitles features everything you need to improve your health andpeace of mind with yoga, and includes additional information on,stretching, meditation, adding weights to your yoga workouts, andpower yoga moves.
Yoga has been shown to have numerous health benefits, rangingfrom better flexibility and athletic performance to lowered bloodpressure and weight loss. For those who want to take control oftheir health and overall fitness, yoga is the perfect practice.With Yoga All-In-One For Dummies, you'll have everything youneed to get started and become a master of even the toughest yogaposes and...
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Category:Yoga, Yoga

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